Lightscape
Royal Botanic Gardens Melbourne will be closing at the earlier time of 3pm, Wed - Sun, from 11 June to 2 August 2026 + every day during the school holidays + Tue 28 July.
31 May - 30 August 2026
Sundays Only
$50
Bookings essential
Meet at the Visitor Centre, Royal Botanic Gardens Melbourne
2hrs
10am
Sun 14, 21, 28 Jun
Sun 5, 12, 19, 26 Jul
Sun 9, 16, 23, 30 Aug
Originating from Japan, Shinrin-yoku, or “forest bathing,” is a preventative health practice that improves and strengthens mental and physical wellbeing. Recognised as a public health practice in Asia and Europe, Forest Therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy – a ‘green prescription’ for a healthier you.
You will learn simple nature connection, sensory and creative practices to help calm your mind. Other proven health benefits of Forest Therapy include boosted immune system, reduced stress levels, regulated pulse and blood pressure and better sleep.
For exclusive group experiences, team-building, or staff wellbeing programs please email: events@rbg.vic.gov.au.
Presented by Royal Botanic Gardens Victoria, In My Nature and the International Nature and Forest Therapy Alliance (INFTA).
Join one of our Forest Therapy sessions at Royal Botanic Gardens Cranbourne and spend some time reconnecting with the natural world.
Click on the button below to learn more.
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